Nana Ama Akonoba Shares Life Journey and Mental Health Insights on Daily Hustle Worldwide
Nana Ama Akonoba, a Bronx-based social worker, recently shared her inspiring journey and thoughts on mental health during an interview with DJ Nyaami on the Daily Hustle Worldwide show.
Having lived in the United States for over 20 years, Nana Ama recounted her early days, stating that she moved abroad as a young girl after her parents, who were already overseas, facilitated her migration. She pursued her education in the U.S., completing her undergraduate studies and later earning a master’s degree before becoming a social worker.
Reflecting on her career choice, Nana Ama emphasized the importance of education, stating,
“If you don’t go to school here, you’ll end up doing menial jobs. Education and knowledge are things no one can take away from you.”
She revealed that, like many Ghanaian immigrants, she initially considered nursing due to family pressure. However, despite her late father’s encouragement to enter the nursing field, she ultimately pursued social work, a profession she has now dedicated over a decade to.
Nana Ama acknowledged that America offers numerous opportunities, including government benefits, shelters, and food programs. However, she also cautioned that the U.S. comes with financial burdens such as rent, mortgages, and monthly bills. She credited her education for providing her with flexibility and stability in the U.S. job market.
She also compared her shopping habits, explaining that she prefers shipping goods to Ghana rather than spending on expensive items locally.
As a mental health professional, Nana Ama shed light on the impact of mental health issues on social media behavior. She observed that many individuals who engage in erratic behavior, insults, or senseless rants on live videos may actually be struggling with mental health conditions.
“Some people misuse social media because they are battling mental health issues. Many say irrational things online without realizing they may need psychological help,” she explained.
She further stressed the importance of seeking help, stating that mental health conditions require proper management. She encouraged therapy, meditation, and medication when necessary, especially for individuals dealing with suicidal thoughts.
Nana Ama also highlighted the struggles of undocumented immigrants, many of whom live in fear of deportation. This anxiety often prevents them from seeking professional help, leading to further distress.
She urged Ghanaians abroad to seek support rather than live in fear, emphasizing the importance of mental well-being.
For those in need of support, Nana Ama Akonoba’s organization, Akonoba Foundation, offers help to individuals struggling with mental health challenges. She encouraged people to reach out through her social media handles:
- Instagram: @AkonobaFoundation
- Website: www.akonobafoundation.org
“If you ever feel suicidal or overwhelmed, please reach out—we can talk things through,” she concluded.
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